Is powdered ginger used in cooking safe during pregnancy?

June 3, 2008
By Ginger Info
ginger cooking
kii asked:


I have read online that “taking” ginger during pregnancy could be harmful. I assume that they are talking about ginger supplements but I was wondering if there is any kind of caution advised about ginger powder like one would use in cooking. I like to make stirfry often and use quite a bit of ginger powder to season it. Is this safe or should I stop using it. If it is safe is there any amount that is recommended that one should not exceed during pregnancy?? I am about six weeks along if that matters. Thanks so much:)

BRITAIN
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6 Responses to Is powdered ginger used in cooking safe during pregnancy?

  1. lisaanndubay on June 6, 2008 at 1:30 pm

    yes it is safe

  2. Betsy on June 9, 2008 at 8:37 am

    Ginger is a good cure for nausea/mornign sickness. Yes you can use it.

  3. Angie on June 9, 2008 at 7:10 pm

    Ginger is perfectly fine and healthy =] Good luck and God Bless!

  4. Ryan's mom on June 12, 2008 at 9:48 pm

    Absolutely it is safe. Ginger is actually recommended to help combat morning sickness.

  5. babynumber2ontheway on June 13, 2008 at 5:02 am

    ginger is actually good for u. So it is safe.

  6. Caitlin J on June 15, 2008 at 6:52 pm

    Ginger is fine. I don’t know where you read that it could be harmful since it is the most often prescribed homeopathic way to beat out morning sickness. Considering what you could be taking in, I’m sure cooking with it is fine. Don’t worry so much!